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Monthly Recipe

Healthy-Heart ChocolatesHealthy-Heart Chocolates

1 1/2 cup walnuts
8 Medjool dates
1/2 cup unsweetened cocoa powder (use less if you don't love dark chocolate)

Blend walnuts in a high-powered blender or food processor until they turn into powder. Pit the dates, then add walnut powder to a bowl along with the pitted dates. Using your hands, mix the two ingredients together until the dates are completely incorporated; then add the cocoa. Shape into a mold. Top with dried fruit, coconut, granola, or a nut or seed butter!

*Photo and recipe courtesy of superhealthykids.com.