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Monthly Recipe

15-Minute Fiesta Tacos (makes enough for 4-8 people)

15-Minute Fiesta Tacos

Ingredients:
2 cups black beans
1 cup plain tomato sauce, tomato puree, or chopped tomatoes
2 tsp Tabasco or hot sauce
2 tsp ground cumin
8 corn or whole grain taco shells

(Optional Toppings):
Shredded lettuce or other greens
Avocado or guacamole
Chopped tomatoes
Chopped onion
Chopped peppers (bell or Chili)
Cooked corn kernels
Salsa or Pico de gallo

Instructions:
Cook the beans, tomato sauce, and Tabasco and cumin in a skillet over medium-high heat for about five minutes.

Assemble the tacos: place the bean filing in the shells and set up a "toppings bar" with extras such as shredded lettuce, avocado, guacamole, salsa, chopped onion, tomatoes...etc. Let your child have fun experimenting with different textures and flavors!

*Recipe adapted from Simple Vegan